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Bicykel
directions_bikeRoad 00:48:09/19.47km/231m/ 156.2 W avg
trending_up
Vzdialenosť
19,5 km
schedule
Čas
00:47:34
landscape
Nastúpané
231 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 57,1 km/h |
| Výkon | 156 W | 845 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 136 bpm | 164 bpm |
| Energetický výdaj | 512 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
Canyon Endurance CF 7
directions_bike Posledné aktivity bikera
•
rowing Rowing - Rowing 3.27 km, 202 NP, 206 calories
trending_up
3,3 km
schedule
00:23:31
landscape
0 m
•
rowing Rowing - Rowing 3.13 km, 188.7 NP, 199 calories
trending_up
3,1 km
schedule
00:25:23
landscape
0 m
•
rowing Rowing - Rowing 2.15 km, 216.6 NP, 143 calories
trending_up
2,2 km
schedule
00:14:15
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jett Ferry Rd - Down and Up
Jett Ferry Rd - Down and Up
open_in_new
4,48 km 0 %
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10:46
25,0 km/h
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25,0 km/h | 167 W | 132 bpm |
10:46
25,0 km/h
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Jett Ferry Rd Climb
Jett Ferry Rd Climb
open_in_new
2,16 km 1.9 %
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06:44
19,2 km/h
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19,2 km/h | 190 W | 138 bpm |
06:44
19,2 km/h
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La Tour Climb
La Tour Climb
open_in_new
0,82 km 3.6 %
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02:33
19,3 km/h
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19,3 km/h | 223 W | 142 bpm |
02:33
19,3 km/h
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Brandon Hall Blitz
Brandon Hall Blitz
open_in_new
1,66 km 0.1 %
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03:30
28,5 km/h
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28,5 km/h | 175 W | 141 bpm |
03:02
32,9 km/h
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Brandon Hall In and Out
Brandon Hall In and Out
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3,40 km 0.1 %
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07:16
28,1 km/h
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28,1 km/h | 159 W | 141 bpm |
06:16
32,6 km/h
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Brandon Hall Out
Brandon Hall Out
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1,64 km 0 %
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03:33
27,7 km/h
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27,7 km/h | 154 W | 141 bpm |
02:54
33,9 km/h
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Ball Mill Everest Attempt
Ball Mill Everest Attempt
open_in_new
0,93 km 5.9 %
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04:14
13,2 km/h
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13,2 km/h | 241 W | 153 bpm |
03:46
14,8 km/h
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Ball Mill Rd
Ball Mill Rd
open_in_new
1,36 km 4.7 %
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05:29
14,9 km/h
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14,9 km/h | 230 W | 155 bpm |
04:55
16,6 km/h
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Ball Mill - Spalding to Marlborough
Ball Mill - Spalding to Marlborough
open_in_new
0,81 km 5.7 %
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03:30
14,0 km/h
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14,0 km/h | 240 W | 152 bpm |
03:07
15,7 km/h
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Ball Mill Rd. Part Two
Ball Mill Rd. Part Two
open_in_new
0,46 km 1.3 %
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01:24
19,5 km/h
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19,5 km/h | 190 W | 161 bpm |
01:17
21,3 km/h
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13 segmentov
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Formulár sa odosiela
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